Being married to image-obsessed Kim Kardashian has obvs rubbed off on Kanye West.
The rapper, 37, has undertaken a strict new smoothie Reset diet and goes everywhere with pedometer to track his steps. Cripes.
Kanye has ditched his fave soul food, such as fried chicken and mac’n’cheese for a protein-heavy regime under trainer-to-the-stars Harley Pasternak, whose A-list clients include Robert Pattinson, Miley Cyrus and Halle Berry.
The LA-based fitness whizz, 39, reveals: “I’ve known Kanye for many years and we’ve developed a very close friendship. We go on holidays together with our wives and daughters and I was there when he fell in love with Kim.
“My programme for him covers exercise in the gym, his steps outside, and his lifestyle habits and diet.
“He eats five times a day, with three meals and two snacks.
“For the first five days of the Reset diet he has three smoothies a day and two crunchy snacks.
“A white smoothie for breakfast, red smoothie for lunch, and green smoothie for dinner, made with protein, fibre and healthy fat in every meal, and with crunchy snacks in between.
"Snacks are either high fibre crackers with turkey, roasted chickpeas or air-popped popcorn or an apple with low fat cheese.”
That’s not very rock and roll.
It comes shortly after Kim announced she was going on a carb-free diet with “crazy workouts”, complaining that she has a “huge butt”. She posted on Twitter that she wants to lose 20lbs.
Kanye also takes his £70 Fitbit device with him everywhere, so Harley can keep an eye on his activity and ensure he’s not slacking too much.
Harley says: “Kanye works out with us at least five times a week – and I also have to influence him when he’s not training. He wears a Fitbit in his pocket every day. It’s a device which monitors his activity so I can chart his steps on my laptop.
“I tell my clients they have me in their pockets and I have them in mine. All my clients have to do a minimum 12,000 steps per day.
“They carry the Fitbit in their pocket or on their wrist like a watch.
“It’s linked with their phone so the information gets zapped straight to my computer.
”They must email me daily saying what they’ve eaten, how many steps they’ve taken and the hours they’ve slept.” That sounds pedantic, but then so is ranty Kanye, so probs suits him down to the ground...
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what food can't you give up?
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